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A personalised monthly training plan designed around your goals, lifestyle, and current capacity. Programming is flexible and adaptive, allowing space for progress, rest, and real life.
Whether you are training for a personal goal, an event, injury rehabilitation or alike
This option suits those who want structure and guidance while training independently, with a plan that evolves as you do.
In addition to programming specifically catered to your personal goals and requirements. You also have access to 1 x Personal Training Session (including gym entry) every month.
Access to your personalised programme via the TrueCoach app
In-app messaging for support and adjustments
Community support
Monthly programme review and updates
Preferential rates on additional services
A personalised monthly training plan designed around your goals, lifestyle, and current capacity. Programming is flexible and adaptive, allowing space for progress, rest, and real life.
Whether you are training for a personal goal, an event, injury rehabilitation or alike
This option suits those who want structure and guidance while training independently, with a plan that evolves as you do.
In addition to programming specifically catered to your personal goals and requirements. You also have access to 1 x Personal Training Session (including gym entry) every month.
Access to your personalised programme via the TrueCoach app
In-app messaging for support and adjustments
Community support
Monthly programme review and updates
Preferential rates on additional services